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Noosa Nurture Transformational Books:
1. Title: “My Healing Pain”
An autobiographical, sensitive and frank account of Psychologist Loise White’s healing journey through bereavement, divorce, sole parenting, self-esteem issues and depression. |
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This potent, self-help, therapeutic journal parodies a car manual. Topics addressed include depression, anxiety, and addiction and relationship difficulties. The book is unique in describing innovative techniques which may assist in redressing the roots of emotional and mental dysfunction. Therapeutic tools such as Gestalt, Gesture work, Inner Child Work, Rudolf Steiner writings, Art Therapy, a Thought Diary and affirmations create a supportive transformational recipe.
The simple therapeutic processes and psychological tools assist the reader with facing the demons, which are often our angry, traumatized inner children who repressed feelings to survive. Giving the shadow or wounded aspects of ourselves a voice to express and release fear and grief may facilitate transformation.This easy-to-read therapeutic reference provides the missing link to help reinstate us as Captains of our Ships.